{"title":"Conditioning","description":"\u003cp\u003eDumbbells, kettlebells, wall balls, slam balls, sandbags, plyo boxes, ropes, sleds and cardio - everything for the conditioning area of your gym.\u003c\/p\u003e","products":[{"product_id":"abram-sled","title":"Abram Sled","description":"\u003cp\u003e\u003cstrong\u003e73 kg heavy push and pull sled for conditioning in commercial gyms.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA sled that does not need loading to feel heavy. The frame is 75 x 50 x 3.2 mm box tube with 8 mm plate, 1200 mm long and 600 mm wide, weighing 73 kg bare. Athletes push from the tall vertical handles at 1008 mm or either set of horizontal handles, and a harness and rope attachment point adds pulling work. A bumper plate stood vertically on the front horizontal pin turns the sled into a loaded wheelbarrow.\u003c\/p\u003e\u003cp\u003eBuilt by Bench in Thailand.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":12796406857771,"sku":"LW0002-2500","price":9812.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/benchfitness_abramsledangle.jpg?v=1603104058"},{"product_id":"battle-rope","title":"Battle Rope","description":"\u003cp\u003e\u003cstrong\u003e38 mm battle rope in 9 m or 15 m lengths for conditioning floors.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 38 mm diameter terylene rope for high-intensity conditioning. Available in 9 m and 15 m lengths to suit the floor space and the intensity of the session. Supplied by Bench.\u003c\/p\u003e","brand":"Hiperlion","offers":[{"title":"9 M","offer_id":31807572770888,"sku":"LV0010","price":1999.0,"currency_code":"THB","in_stock":true},{"title":"15 M","offer_id":31807572803656,"sku":"LV0011","price":3069.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/battle-rope.png?v=1786456437"},{"product_id":"climbing-rope","title":"Climbing Rope 4m","description":"\u003cp\u003e\u003cstrong\u003e4m polyhemp climbing rope with steel attachment end for rigs and crossmembers.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Climbing Rope is 4m long with a 38mm diameter, made from polyhemp. One end has a powder-coated steel attachment for fastening to a rig, beam or crossmember.\u003c\/p\u003e\u003cp\u003eAs with all climbing ropes, it wears with use. Inspect the rope before and after every session and replace it as soon as any damage shows.\u003c\/p\u003e","brand":"Hiperlion","offers":[{"title":"Default Title","offer_id":15112480489515,"sku":"LV0012","price":2027.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/climbing-rope-4m.png?v=1786456437"},{"product_id":"powder-coated-kettlebell","title":"Powder Coated Kettlebell","description":"\u003cp\u003e\u003cstrong\u003eMatt black cast iron kettlebells with colour-coded handles, 4kg to 48kg.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Powder Coated Kettlebells are one-piece iron castings finished in matt black, a surface that holds chalk and keeps the grip secure through high-rep sets. Each weight has its own colour band on the handle so members pick the right bell from the rack without reading the number.\u003c\/p\u003e\u003cp\u003eThe range runs from 4kg to 48kg, cast to a tolerance of plus or minus 2%.\u003c\/p\u003e","brand":"Hiperlion","offers":[{"title":"36kg","offer_id":15751672463403,"sku":"KS0039","price":3899.0,"currency_code":"THB","in_stock":true},{"title":"40kg","offer_id":44859495284982,"sku":"KS0065","price":4389.0,"currency_code":"THB","in_stock":true},{"title":"44kg","offer_id":44859495317750,"sku":"KS0066","price":4799.0,"currency_code":"THB","in_stock":true},{"title":"48kg","offer_id":44859495350518,"sku":"KS0067","price":5489.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/files\/PowdercoatedKettlebell_unbranded.jpg?v=1718608569"},{"product_id":"concept-2-rowerg","title":"Concept 2 RowERG","description":"\u003cp\u003e\u003cstrong\u003eConcept2 RowErg (Model D) air rower with PM5 monitor, supplied by Bench.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Concept2 RowErg is the indoor rower competitive rowers treat as the standard for training, and the same machine used by Olympic and elite athletes in boat houses, training centres, health clubs, hotels and military bases.\u003c\/p\u003e\u003cp\u003eThe air-resistance flywheel responds to effort on every stroke. A spiral damper adjusts airflow to change the feel of the stroke, and the flywheel design keeps noise low. The nickel-plated chain needs oiling less often, the handle has a 10-degree bend for a natural arm position, and the footrests adjust across a wide range of shoe sizes.\u003c\/p\u003e\u003cp\u003eThe PM5 monitor records pace, watts, stroke rate and calories, stores data internally or to USB, and connects by Bluetooth and ANT+ to heart rate belts and apps including Concept2 ErgData. Seat height is 35.6cm. A tool-free framelock splits the rower in two for storage and front castors roll it into position. Assembly is eight screws, around 20 to 30 minutes.\u003c\/p\u003e","brand":"Avion Racing","offers":[{"title":"Default Title","offer_id":15112636596267,"sku":"MY0027","price":62487.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/concept-2-rowerg.png?v=1786456437"},{"product_id":"concept-2-skierg","title":"Concept 2 SkiERG","description":"\u003cp\u003e\u003cstrong\u003eConcept2 SkiErg for double-pole and alternating-arm Nordic skiing work, supplied by Bench.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Concept2 SkiErg brings the Nordic skiing movement to the gym floor. It trains legs, arms and core together and supports both double-pole and alternating-arm technique, so it suits cross-country athletes as much as conditioning classes.\u003c\/p\u003e\u003cp\u003eIt uses the same air-resistance flywheel and monitoring system as the Concept2 rower. A spiral damper adjusts airflow to change the feel of the pull from flat terrain to an uphill climb. The drive runs on high-strength cords that are lighter than steel for a responsive pull. Strapless handles need no adjustment for hand size and do not absorb sweat, so they stay dry in high-use settings.\u003c\/p\u003e\u003cp\u003eThe PM5 monitor connects by Bluetooth and ANT+ to heart rate belts and apps including Concept2 ErgData. The SkiErg can be wall mounted for the smallest footprint or used on a floor stand with an anti-skid deck and castors. Assembly is twelve screws with tools supplied.\u003c\/p\u003e","brand":"Avion Racing","offers":[{"title":"Default Title","offer_id":15112645509163,"sku":"MY0026","price":75487.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/concept-2-skierg.png?v=1786456437"},{"product_id":"rubber-hex-dbs-pair","title":"Rubber Hex DBs Pair","description":"\u003cp\u003e\u003cstrong\u003eRubber-coated hex dumbbells for commercial gym floors, 2.5kg to 50kg. Sold in pairs.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Rubber Hex Dumbbells run from 2.5kg to 50kg. The hex heads are coated in rubber from natural and recycled sources, which protects floors and racks and stops the dumbbell rolling when it is put down.\u003c\/p\u003e\u003cp\u003eHandles are nickel coated and knurled, 28mm on 2.5kg and 5kg and 34mm from 7.5kg to 50kg. Heads to 20kg are machined steel and 22.5kg and above are cast. Each dumbbell is calibrated to within 3% of stated weight. Sold in pairs.\u003c\/p\u003e","brand":"Hiperlion","offers":[{"title":"32.5kg","offer_id":43244995051766,"sku":"KS0013","price":6499.0,"currency_code":"THB","in_stock":true},{"title":"35kg","offer_id":43244995084534,"sku":"KS0014","price":6999.0,"currency_code":"THB","in_stock":true},{"title":"37.5kg","offer_id":43244995117302,"sku":"KS0015","price":7399.0,"currency_code":"THB","in_stock":true},{"title":"40kg","offer_id":43244995150070,"sku":"KS0016","price":7799.0,"currency_code":"THB","in_stock":false},{"title":"42.5kg","offer_id":43244995182838,"sku":"KS0017","price":8499.0,"currency_code":"THB","in_stock":true},{"title":"45kg","offer_id":43244995215606,"sku":"KS0018","price":8799.0,"currency_code":"THB","in_stock":true},{"title":"47.5kg","offer_id":43244995248374,"sku":"KS0019","price":9299.0,"currency_code":"THB","in_stock":true},{"title":"50kg","offer_id":43244995281142,"sku":"KS0020","price":9799.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/rubber-hex-dbs-pair.png?v=1786456566"},{"product_id":"plyo-box-soft","title":"Soft Plyobox","description":"\u003cp\u003e\u003cstrong\u003eThree-height soft plyo box for box jumps and step-ups in commercial gyms.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Soft Plyobox turns to give three working heights, 20in, 24in and 30in, so one box covers box jumps, jump overs and step-ups for different athletes. The dense foam core is rated 120 and every face is padded, so a missed jump hits foam rather than timber or steel.\u003c\/p\u003e\u003cp\u003eThe box measures 620mm x 620mm x 775mm and weighs 31kg.\u003c\/p\u003e","brand":"Shandong Circle Strength","offers":[{"title":"Default Title","offer_id":16438521954347,"sku":"LV0002","price":7869.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/files\/Soft_Plyobox.jpg?v=1721786943"},{"product_id":"plyo-box-wooden","title":"Wooden Plyo box","description":"\u003cp\u003e\u003cstrong\u003eThree-height wooden plyo box for box jumps and step-ups in commercial gyms.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne box, three heights. Turn it onto each face for a 20 inch, 24 inch or 30 inch jump, so a single box covers box jumps, box squats and step-up progressions without a stack of boxes on the floor. The panels lock together in a puzzle joint that stiffens the box once assembled. Ships flat-packed to keep freight down and assembles on site.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":16438541320235,"sku":"LV0001","price":3625.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/files\/WoodenPlyobox.jpg?v=1736392676"},{"product_id":"steel-plyo-box-set","title":"Steel Plyobox Set","description":"\u003cp\u003e\u003cstrong\u003eFour-box steel plyo set, 12 to 30 inch, for commercial conditioning floors.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA set of four welded steel boxes at 12, 18, 24 and 30 inches for box jumps, step-ups, box squats and push-ups. Each box is tapered, which widens the base for stability and lets the set nest for storage. An anti-slip top surface keeps feet planted on landing. Frames are welded from 25 mm box tube; the full set weighs 72 kg.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":17014372597803,"sku":"LV0007-2500","price":12102.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/Bench_Fitness_Equipment_Steel_Plyobox_Set.jpg?v=1603106090"},{"product_id":"12-steel-plyobox","title":"12\" Steel Plyobox","description":"\u003cp\u003e\u003cstrong\u003e12 inch welded steel plyo box for step-ups and low jumps.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe lowest box in the steel plyo range, at 12 inches (315 mm) for step-ups, low box jumps, box squats and push-ups. The tapered sides widen the 400 mm x 400 mm base for stability and let the box nest with the larger sizes for storage. An anti-slip top keeps feet planted. 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Welded from 25 mm box tube, 16 kg.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":17014403563563,"sku":"LV0004-2500","price":3036.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/Bench_Fitness_Steel_plyobox_18.jpg?v=1603104017"},{"product_id":"24-steel-plyobox","title":"24\" Steel Plyobox","description":"\u003cp\u003e\u003cstrong\u003e24 inch welded steel plyo box for box jumps and step-ups.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe 24 inch (625 mm) box in the steel plyo range, the standard height for box jumps as well as step-ups, box squats and push-ups. The tapered sides widen the 550 mm x 550 mm base for stability and let the box nest with the other sizes for storage. An anti-slip top keeps feet planted. Welded from 25 mm box tube, 20 kg.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":17014408773675,"sku":"LV0005-2500","price":3326.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/bench_fitness_steel_plyobox_24.jpg?v=1603104028"},{"product_id":"30-steel-plyobox","title":"30\" Steel Plyobox","description":"\u003cp\u003e\u003cstrong\u003e30 inch welded steel plyo box for high box jumps.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe tallest box in the steel plyo range at 30 inches (775 mm), for high box jumps, step-ups, box squats and push-ups. The tapered sides widen the 620 mm x 620 mm base for stability and let the smaller boxes nest inside it for storage. An anti-slip top keeps feet planted. Welded from 25 mm box tube, 24 kg.\u003c\/p\u003e","brand":"Bench Fitness Equipment","offers":[{"title":"Default Title","offer_id":17014410215467,"sku":"LV0006-2500","price":3728.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/Bench_Fitness_Equipment_Steel_Plyobox_30.jpg?v=1603104030"},{"product_id":"turf-black-2m-wide","title":"Turf Black (2m Wide)","description":"\u003cp\u003e\u003cstrong\u003eBlack gym turf in 2 m wide rolls for sled, carry and sprint lanes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA turf lane earns its floor space: sled pushes and pulls, yoke and farmers carries, sprints, plyometrics, stretching and kettlebell work all run on it. The rolls are 2 m wide with a 15 mm pile height and a cluster density of 522,500 per square metre. 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A clutch lets the flywheel keep spinning when the rider stops pedalling, as on a road bike.\u003c\/p\u003e\u003cp\u003eThe PM5 shows pace, watts, cadence and calories and is calibrated so results compare directly between riders. Bluetooth and ANT+ connect heart rate belts and apps such as Concept2 ErgData and Zwift; a smartphone cradle is included.\u003c\/p\u003e\u003cp\u003eSaddle height sets with a tool-free ratchet and the fore-aft position and angle adjust. Handlebars move up, down, forward and back with three riding positions, and the bike takes most standard saddles, handlebars and pedals. Self-tensioning polygroove belts replace a chain. The aluminium frame keeps weight to 31kg and castors make it easy to move.\u003c\/p\u003e","brand":"Avion Racing","offers":[{"title":"Default Title","offer_id":41331363381403,"sku":"MY0025","price":77487.0,"currency_code":"THB","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/products\/Concept2bikeerg-001.jpg?v=1633516221"},{"product_id":"speed-jump-rope","title":"Speed Jump rope","description":"\u003cp\u003e\u003cstrong\u003eSpeed jump rope for conditioning and double-unders. Black or silver.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA speed rope for fast turnover, double-unders and conditioning work where agility, coordination and cardio output matter. Available in black or silver. 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Supplied by Bench for commercial use.\u003c\/p\u003e","brand":"Stepr","offers":[{"title":"Default Title","offer_id":49839894069494,"sku":"MY0003","price":76789.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2716\/9828\/files\/SkiVPRanglefront.webp?v=1767175825"},{"product_id":"stepr-cycle-xl-vpr","title":"STEPR Cycle XL VPR","description":"\u003cp\u003e\u003cstrong\u003eCommercial bike erg with adaptive air resistance for performance and conditioning gyms.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe STEPR Cycle XL VPR runs on STEPR's patented VPR™ resistance system with more than 100 virtual gear levels. Resistance responds to rider effort without motors or magnets, so steady cadence work, long seated climbs and all-out sprints happen on the same bike with no settings to change between efforts.\u003c\/p\u003e\u003cp\u003eDrive is by belt, so it runs quietly and needs less maintenance than a chain. 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