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Plyo boxes are an easy way to step up your workout. They're used in plyometric activities, which first lengthen and then shrink your muscles to improve your muscle tension. You're probably already using this technique, which includes box jumps, squats, step-ups, push-ups, and more. Bench Fitness Soft Plyo Box is just as versatile as all wooden plyo boxes, but with added protection of the soft foam core and padding on all 6 ends. The Bench Fitness Soft Plyo Box also has 3 different heights depending on orientation, 20”, 24” and 30”.

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