Bench Fitness Resistance Bands are great for a variety of resistance and assistance movements.
Approximate resistance -
Red (13 mm) - 2 KG - 16KG
Black (22 mm) - 5 KG - 23 KG
Purple (32 mm) - 10 KG - 35 KG
Green (44 mm) - 20 KG - 55 KG
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